Weigh In record (no journal entry) for 25 September 2017
|
104.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1981 kcal
|
Fat: 54.41g | Prot: 62.32g | Carbs: 313.13g.
Breakfast: Ja! Baguette Brötchen, Kaffee mit Milch und Zucker, Exquisa Frischkäse mit Joghurt 14%, Kirschmarmelade, REWE Beste Wahl Chia Brötchen. Lunch: Erasco Kartoffel-Topf mit Würstchen, Sammy's Super Sandwich Vollkorn. Dinner: Lätta Lätta Joghurt, Harry Vital-Brot, Honig, Tee, Ja! Deutscher Gouda, Ja! Delikatess Leicht-Schinken (10g). Snacks/Other: REWE Triple Fun, Albi Kirschsaft, Almighurt Obstsalat, Banane. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|