Weigh In record (no journal entry) for 11 September 2017
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105.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2150 kcal
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Fat: 61.23g | Prot: 69.84g | Carbs: 329.76g.
Breakfast: Gekochtes Ei, Ja! Aufbackbrötchen, REWE Beste Wahl Chia Brötchen, Philadelphia Balance, Kaffee mit Milch und Zucker, Kirschmarmelade. Lunch: Erasco Hühner-Nudeltopf, Sammy's Super Sandwich. Dinner: Lätta Extra Fit mit Buttermilch, Honig, Tee, Ja! Deutscher Gouda, Ja! Delikatess Leicht-Schinken (10g), Harry Vital-Brot. Snacks/Other: Hitschler Kaubonbon Dragees, REWE Caramel Sandwich, Almighurt Waldbeeren, Traubensaft, Banane. more...
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Gaining 9.3 kg a Week
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