So.Kü's Journal, 13 Feb 19

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Weigh In record (no journal entry) for 13 February 2019

111.3 kg Lost so far: 0 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

405 kcal

Fat: 11.45g | Prot: 6.53g | Carbs: 73.08g. Breakfast: Frischkäse, Marmelade, Kaffee mit Milch, Leicht & Cross Knusperbrot Roggen. Snacks/Other: Banane. more...

2811 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

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So.Kü's Journal, 13 Feb 19

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So.Kü's Weight History