Weigh In record (no journal entry) for 25 August 2020
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109.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.19g | Prot: 14.78g | Carbs: 125.04g.
Breakfast: Gekochtes Ei, Ja! Frischkäse mit Kräutern, Marmelade, Roggen Knäckebrot. Snacks/Other: Äpfel, Banane, Grabower Helgoländer Waffel, Kinder Riegel (21g). more...
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Gaining 0.2 kg a Week
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