Date Started: 09 Sep 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 175 kg
22 Dec 23	125 kg	Reasonably Well
19 Dec 22	108 kg	Reasonably Well
07 Oct 22	101.9 kg	Reasonably Well
08 Sep 22	105.4 kg	Reasonably Well
25 Feb 22	102.4 kg	Reasonably Well
17 Nov 21	103 kg	Reasonably Well
22 Oct 21	104 kg	Reasonably Well
25 Aug 21	107.7 kg	Reasonably Well
23 Aug 21	109.5 kg	Reasonably Well
09 Aug 21	110.5 kg	Reasonably Well
31 Jul 21	112 kg	Reasonably Well
22 Jun 21	114.4 kg	Reasonably Well
02 Jun 21	115.5 kg	Reasonably Well
21 May 21	116.4 kg	Reasonably Well
07 Apr 21	117.3 kg	Reasonably Well
01 Apr 21	118.6 kg	Reasonably Well
19 Mar 21	120 kg	Reasonably Well
06 Mar 21	122 kg	Reasonably Well
04 Mar 21	121.5 kg	Reasonably Well
18 Feb 21	124.5 kg	Reasonably Well
04 Feb 21	125.4 kg	Reasonably Well
27 Jan 21	126.5 kg	Reasonably Well
21 Jan 21	127.6 kg	Reasonably Well
11 Jan 21	128.7 kg	Reasonably Well
04 Jan 21	130.4 kg	Reasonably Well
28 Dec 20	131.8 kg	Reasonably Well
18 Dec 20	133.4 kg	Reasonably Well
11 Dec 20	135.5 kg	Reasonably Well
04 Dec 20	136 kg	Reasonably Well
19 Nov 20	139.9 kg	Reasonably Well
17 Nov 20	141.6 kg	Reasonably Well
05 Nov 20	142.9 kg	Reasonably Well
31 Oct 20	145 kg	Reasonably Well
21 Oct 20	148.9 kg	Reasonably Well
16 Oct 20	151 kg	Reasonably Well
14 Oct 20	152 kg	Reasonably Well
06 Oct 20	153 kg	Reasonably Well
02 Oct 20	154.7 kg	Reasonably Well
27 Sep 20	155 kg	Reasonably Well
23 Sep 20	157 kg	Reasonably Well
19 Sep 20	159 kg	Reasonably Well
09 Sep 20	175 kg	Reasonably Well

Date Started: 23 Nov 19

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 145 kg
11 Jun 20	155 kg	Reasonably Well
28 May 20	150 kg	Reasonably Well
25 Nov 19	144 kg	Reasonably Well
23 Nov 19	145 kg	Not Applicable