Weigh In record (no journal entry) for 21 May 2021
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116.4 kg
Lost so far: 58.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 32.26g | Prot: 35.37g | Carbs: 61.02g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Muz, Eti Karam Bitter. Dinner: Tavuk Göğüs Eti. Snacks/Other: Cevizli Baklava. more...
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Losing 0.1 kg a Week
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