Weigh In record (no journal entry) for 22 June 2021
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114.4 kg
Lost so far: 60.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 4.05g | Prot: 5.11g | Carbs: 25.30g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi, Eti Karam Bitter. more...
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Losing 0.4 kg a Week
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