Date Started: 01 Sep 23

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 107 kg
18 Mar 24	104 kg	Reasonably Well
04 Mar 24	104.4 kg	Reasonably Well
30 Jan 24	103.2 kg	Reasonably Well
08 Jan 24	103.8 kg	Reasonably Well
03 Jan 24	103.8 kg	Reasonably Well
02 Jan 24	104.2 kg	Reasonably Well
01 Jan 24	105.2 kg	Reasonably Well
16 Dec 23	103.4 kg	Reasonably Well
15 Dec 23	103.6 kg	Reasonably Well
11 Dec 23	104.4 kg	Reasonably Well
25 Nov 23	103.3 kg	Reasonably Well
20 Nov 23	103.5 kg	Reasonably Well
01 Sep 23	107 kg	Reasonably Well

Date Started: 15 Nov 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 101.5 kg
13 Nov 22	98 kg	Reasonably Well
09 Jul 22	99.1 kg	Reasonably Well
08 Jul 22	99.6 kg	Reasonably Well
04 Jul 22	99 kg	Reasonably Well
02 Jul 22	98.6 kg	Reasonably Well
01 Jul 22	99.1 kg	Reasonably Well
23 Jun 22	98.4 kg	Reasonably Well
02 May 22	97.8 kg	Reasonably Well
28 Apr 22	98.1 kg	Reasonably Well
05 Apr 22	98.2 kg	Reasonably Well
04 Apr 22	99 kg	Reasonably Well
15 Nov 21	101.5 kg	Reasonably Well

Date Started: 24 Nov 19

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 95.5 kg
29 Oct 21	109.5 kg	Reasonably Well
19 Oct 21	108 kg	Reasonably Well
19 Aug 21	100 kg	Reasonably Well
30 Jul 21	98.1 kg	Reasonably Well
21 Jun 21	95.1 kg	Reasonably Well
17 Jun 21	94.4 kg	Reasonably Well
07 Jun 21	94.8 kg	Reasonably Well
22 Mar 21	93.3 kg	Reasonably Well
15 Mar 21	93.1 kg	Reasonably Well
11 Mar 21	93.7 kg	Reasonably Well
28 Aug 20	92.7 kg	Reasonably Well
23 Aug 20	92.3 kg	Reasonably Well
18 Aug 20	92.2 kg	Reasonably Well
17 Aug 20	93.1 kg	Reasonably Well
13 Aug 20	93.3 kg	Reasonably Well
08 Feb 20	95.1 kg	Reasonably Well
26 Dec 19	93.5 kg	Reasonably Well
07 Dec 19	94.1 kg	Reasonably Well
03 Dec 19	94.7 kg	Reasonably Well
30 Nov 19	94.1 kg	Reasonably Well
29 Nov 19	95 kg	Reasonably Well
28 Nov 19	96.1 kg	Reasonably Well
27 Nov 19	95.1 kg	Reasonably Well
26 Nov 19	94.6 kg	Reasonably Well
24 Nov 19	95.5 kg	Reasonably Well