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Alexiah89
Journal
04 Mar 24
Alexiah89's Journal, 04 Mar 24
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Weigh In record (no journal entry) for 04 March 2024
104.4 kg
Lost so far:
2.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2024:
3303 kcal
Fat: 59.45g | Prot: 112.30g | Carbs: 578.02g.
Breakfast:
Dr. Oetker Gala Schokoladen-Pudding.
more...
3303 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 10 hours, Sleeping - 8 hours, Breastfeeding - 1 hour and 30 minutes, Sitting - 3 hours.
more...
Gaining 0.2 kg a Week
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Alexiah89's Weight History
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