Weigh In record (no journal entry) for 08 July 2022
|
99.6 kg
Lost so far: 1.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 77.34g | Prot: 112.76g | Carbs: 219.50g.
Breakfast: DM Bio Chiasamen, Himbeeren, Milch 1,5%, Aldi Haferflocken. Lunch: Rotes Thai Curry, Reis (Gekocht). Dinner: Bürger Frischkäse Maultaschen, Aldi Bio Veggie-Aufschnitt, Géramont Cremig-Zarte Scheiben, Aldi Eiweißbrot, Avocado. Snacks/Other: Camembert, Aldi Körniger Frischkäse, Banane. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexiah89's Weight History
|