Weigh In record (no journal entry) for 02 January 2024
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104.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2096 kcal
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Fat: 62.79g | Prot: 79.48g | Carbs: 295.16g.
Breakfast: Milch 1,5%, Desira Bergbauern Naturjoghurt, DM Bio Beeren Müsli, Banane, Butter, Laugenbrezeln. Lunch: More Nutrition Chunky Flavour Blueberry Cheesecake, Milbona Skyr Pur, Süß Sauer, Reis (Gekocht), Hühnchen (Paniert und Gebraten). Snacks/Other: Frischkäse, Mischkornbrot, Lambertz Nussecken. more...
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3398 kcal
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Exercise:
Spinning - 15 minutes, Breastfeeding - 2 hours, Sitting - 5 hours, Fitbit - 16 hours and 45 minutes. more...
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Losing 7 kg a Week
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Alexiah89's Weight History
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