Weigh In record (no journal entry) for 11 March 2021
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93.7 kg
Lost so far: 1.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 76.15g | Prot: 100.67g | Carbs: 208.65g.
Breakfast: Butter, Spiegelei, Milch 1,5% Fett, Kaffee. Lunch: Karotten, Wirsing, Zwiebeln, Gourmeat Hähnchengeschnetzeltes, Milfina Creme à La Cuisine 15%, Olivenöl, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Buko Pikante Kräuter , Tomaten, Ja! Delikatess Hähnchenbrustfilet mit Paprika, Wasa Sesam , Bauerntopf. Snacks/Other: Moser Roth Chili, Desira Joghurt Griechischer Art Pfirsich. more...
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Gaining 0.0 kg a Week
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Alexiah89's Weight History
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