Alexiah89's Journal, 01 Jan 24

Weigh In record (no journal entry) for 01 January 2024
105.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2024:
1941 kcal Fat: 67.64g | Prot: 90.26g | Carbs: 240.36g.   Breakfast: Banane, DM Bio Beeren Müsli, Desira Bergbauern Naturjoghurt, Milch 1,5%. Lunch: Milch 1,5%, Ferrero Küsschen , Rocher Rocher, Hähnchenbrustfilet, Roi De Trefle Raclette Käse, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Körniger Frischkäse, American Erdnusscreme Crunchy, REWE Wildpreiselbeeren , Frischkäse, Goldland Blütenhonig, Vollkornbaguette. more...
2942 kcal Exercise: Sitting - 5 hours, Breastfeeding - 2 hours, Fitbit - 17 hours. more...
Gaining 0.8 kg a Week

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Alexiah89's Weight History


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