Weigh In record (no journal entry) for 04 April 2022
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99 kg
Lost so far: 2.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 119.93g | Prot: 84.59g | Carbs: 275.55g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Banane, Milfina Milch 1,5% Fett, Aldi Haferflocken, Knusperone Premium Knusper Müsli Honig Nuss. Lunch: K-Classic Sonnenblumenöl, Vemondo Veganes Hack, Barilla Pesto Alla Genovese, Aldi Schupfnudeln, Gouda oder Edamer. Dinner: Milbona Frischkäse Balance, Macarons, Gut & Günstig Gouda Leicht, REWE Brot. Snacks/Other: Monin Caramel Sirup, Milch 1,5%, Macarons, Shortbread Cookies. more...
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Losing 0.1 kg a Week
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Alexiah89's Weight History
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