Alexiah89's Journal, 07 Dec 19

Weigh In record (no journal entry) for 07 December 2019
94.1 kg Lost so far: 1.4 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:
1841 kcal Fat: 74.25g | Prot: 41.15g | Carbs: 257.37g.   Breakfast: Aldi American Style Cookies, Ferrero Küsschen , Milfina Milch 1,5% Fett, Müsli. Lunch: Harry Mehrkornbrötchen (70g),  Kürbissuppe. Dinner:  Kürbissuppe. Snacks/Other: Äpfel. more...
2292 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.1 kg a Week

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Alexiah89's Weight History


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