Alexiah89's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020

93.3 kg Lost so far: 2.2 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

2129 kcal

Fat: 38.32g | Prot: 72.39g | Carbs: 372.58g. Snacks/Other: Dr. Oetker Gala Schokoladen-Pudding. more...

2580 kcal

Exercise: Spinning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Alexiah89's Weight History