Weigh In record (no journal entry) for 28 April 2022
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98.1 kg
Lost so far: 3.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 118.41g | Prot: 133.18g | Carbs: 175.57g.
Breakfast: Nutella Nutella, Aldi Eiweißbrot (42g). Lunch: Aldi Hirtenkäse, Griechischer Salat. Dinner: Philadelphia Meerettich, Mein Veggie Tag Veganer Aufschnitt Gurke, Aldi Eiweißbrot (35g), Knusperone Premium Knuspermüsli Triple Choc, Milfina Milch 1,5% Fett. Snacks/Other: Erdbeeren, Himbeeren. more...
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Losing 0.0 kg a Week
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Alexiah89's Weight History
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