Weigh In record (no journal entry) for 05 April 2022
|
98.2 kg
Lost so far: 3.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
2630 kcal
|
Fat: 114.92g | Prot: 92.41g | Carbs: 296.49g.
Breakfast: Nutella Nutella, Keim AOK-Brot, Milfina Milch 1,5% Fett, Aldi Haferflocken, Banane, Knusperone Premium Knuspermüsli Triple Choc. Lunch: Daim Mini, Aldi Schupfnudeln, Barilla Pesto Alla Genovese, Vemondo Veganes Hack, K-Classic Sonnenblumenöl. Dinner: Olivenöl, Gut & Günstig Mozzarella, Sonnenmais, Eisbergsalat, Gurke (mit Schale), Tomaten, Thunfisch in Wasser (Konserviert). more...
|
Losing 5.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexiah89's Weight History
|