Weigh In record (no journal entry) for 18 March 2024
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104 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 66.44g | Prot: 116.28g | Carbs: 318.53g.
Breakfast: Aldi Frischkäse, Ja! Milch 1,5% Fett, Goldähren Eiweißbrot (50G), Gourmet Erdbeer Fruchtaufstrich. Lunch: Falafel, Vegetarischer Döner, Ketchup, McDonald's Pommes Frites Mittel, Bananen, Thermomix Crêpes. Dinner: Thermomix Paprika-Hähnchen-Geschnetzeltes, Reis (Gekocht). Snacks/Other: Honig, Hofburger Körniger Frischkäse Halbfettstufe. more...
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3065 kcal
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Exercise:
Resting - 10 hours and 50 minutes, Sleeping - 8 hours, Breastfeeding - 1 hour and 30 minutes, Sitting - 3 hours, Bike Machine (Cycling) - 10 minutes, Yoga - 30 minutes. more...
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Losing 0.2 kg a Week
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Alexiah89's Weight History
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