Weigh In record (no journal entry) for 28 August 2020
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92.7 kg
Lost so far: 2.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 59.92g | Prot: 80.52g | Carbs: 259.28g.
Lunch: Chili Con Carne mit Bohnen, Reis (Gekocht), Daim Mini. Dinner: Beck's Bier (330ml), Maccaroni, Champignons, Toast Schmelzkäsescheiben, Thunfisch in Eigenem Saft, Kirschtomaten, Schlagsahne, Maccaroni, Champignons, Toast Schmelzkäsescheiben, Thunfisch in Eigenem Saft, Kirschtomaten, Schlagsahne, Wassermelone, Studentenfutter, Schweppes Russian Wild Berry, Lillet Lillet Blanc. more...
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Gaining 0.6 kg a Week
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Alexiah89's Weight History
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