Alexiah89's Journal, 26 Nov 19

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Weigh In record (no journal entry) for 26 November 2019

94.6 kg Lost so far: 0.9 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:

1875 kcal

Fat: 92.00g | Prot: 60.88g | Carbs: 190.62g. Breakfast: Eridanous Spinat-Käse-Schnecke. Lunch: American Style Bacon, Harvest Basket Süßkartoffel Pommes, Hello Fresh Herzhafter Pulled-Pork-Burger mit Coleslaw, Edeka Rindersuppe. Dinner: Wonnemeyer Kirschgrütze, Desira Sahnejoghurt Mild nach Griechischer Art. Snacks/Other: Clementinen, Dolce Gusto Cappuccino, Farmer Studentenfutter Classic. more...

2503 kcal

Exercise: Resting - 11 hours, Sleeping - 8 hours, Sitting - 5 hours. more...

Losing 3.2 kg a Week

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Alexiah89's Journal, 26 Nov 19

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Alexiah89's Weight History