Weigh In record (no journal entry) for 25 November 2023
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103.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2925 kcal
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Fat: 140.28g | Prot: 120.47g | Carbs: 301.19g.
Breakfast: Milch 1,5%, Mühlenhof Wiener Würstchen, Marmelade, Kerrygold Extra Gesalzen, Mischkornbrot. Lunch: Frikadelle, Kühlmann Kartoffelsalat mit Vinaigrette, Gurken & Tomaten, Kupfer Delikatess Sülze, Landjunker Putenschenkel Ganz, Gut & Günstig Salat Mayonnaise , Kartoffelbrei. Snacks/Other: Himbeertorte. more...
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3063 kcal
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Exercise:
Breastfeeding - 2 hours and 26 minutes, Fitbit - 21 hours and 34 minutes. more...
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Losing 0.3 kg a Week
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Alexiah89's Weight History
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