Date Started: 06 Jun 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90 kg
14 Jun 24	86.5 kg	Reasonably Well
16 Feb 24	86 kg	Reasonably Well
10 Feb 24	87 kg	Reasonably Well
01 Feb 24	87 kg	Reasonably Well
09 Jan 24	87 kg	Reasonably Well
19 Nov 23	87.8 kg	Reasonably Well
14 Nov 23	88.5 kg	Reasonably Well
25 Sep 23	86 kg	Reasonably Well
31 Aug 23	85.5 kg	Reasonably Well
15 Aug 23	88 kg	Reasonably Well
03 Aug 23	87 kg	Reasonably Well
09 May 23	87.5 kg	Reasonably Well
05 May 23	89 kg	Reasonably Well
24 Apr 23	89 kg	Reasonably Well
12 Apr 23	88 kg	Reasonably Well
11 Apr 23	89.8 kg	Reasonably Well
08 Apr 23	90 kg	Reasonably Well
20 Mar 23	89 kg	Reasonably Well
09 Mar 23	89 kg	Reasonably Well
02 Jan 23	90 kg	Reasonably Well
02 Jul 22	89 kg	Reasonably Well
06 Jun 22	91 kg	Reasonably Well
01 Jun 22	91 kg	Reasonably Well
12 May 22	90 kg	Reasonably Well
12 Mar 22	90 kg	Reasonably Well
06 Mar 22	91 kg	Reasonably Well
20 Feb 22	92 kg	Reasonably Well
30 Jan 22	92.5 kg	Reasonably Well
02 Jan 22	90 kg	Reasonably Well
25 Oct 21	88 kg	Reasonably Well
20 Oct 21	89 kg	Reasonably Well
12 Oct 21	87.5 kg	Reasonably Well
27 Sep 21	88 kg	Reasonably Well
30 Aug 21	87 kg	Reasonably Well
16 Aug 21	88 kg	Reasonably Well
10 Aug 21	88 kg	Reasonably Well
03 Aug 21	88 kg	Reasonably Well
31 Jul 21	88 kg	Reasonably Well
19 Jul 21	88 kg	Reasonably Well
14 Jul 21	87 kg	Reasonably Well
28 Jun 21	87.5 kg	Reasonably Well
21 Jun 21	88 kg	Reasonably Well
14 Jun 21	86.5 kg	Reasonably Well
08 Jun 21	87 kg	Reasonably Well
06 Jun 21	90 kg	Reasonably Well

Date Started: 16 Jul 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89 kg
22 Feb 21	84 kg	Reasonably Well
14 Feb 21	86 kg	Reasonably Well
07 Feb 21	88.2 kg	Reasonably Well
31 Jan 21	87.5 kg	Reasonably Well
25 Jan 21	89 kg	Reasonably Well
20 Jan 21	89 kg	Reasonably Well
28 Sep 20	88 kg	Reasonably Well
17 Aug 20	86 kg	Reasonably Well
16 Aug 20	86 kg	Reasonably Well
16 Jul 20	89 kg	Reasonably Well