Weigh In record (no journal entry) for 25 October 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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895 kcal
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Fat: 15.91g | Prot: 84.24g | Carbs: 95.87g.
Lunch: Primadonna Natives Olivenöl Extra, Löwensenf Medium, Greenland Delikatess-Bohnen, Oryza Ideal Reis, Aldi Hähnchen. Dinner: Milbona Speisequark Magerstufe. more...
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Losing 1.4 kg a Week
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joe maska's Weight History
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