Weigh In record (no journal entry) for 03 August 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 40.48g | Prot: 53.35g | Carbs: 57.46g.
Breakfast: Spiegelei, Bäckerkrönung Bauernbrötchen (60g), Ja! Gouda Mittelalt, Böklunder Putenbrust-Filet-Roulade, Brot. more...
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steady weight
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joe maska's Weight History
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