Weigh In record (no journal entry) for 11 April 2023
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 64.91g | Prot: 50.64g | Carbs: 68.37g.
Lunch: Kim Wein-Branntwein-Essig, Mamma Gina Natives Olivenöl Extra, Ja! Walnusskerne, Milbona Hirtenkäse, Mamminger Selleriesalat, Radieschen, Meyer Menü Paniertes Hähnchenschnitzel. more...
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Losing 0.5 kg a Week
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joe maska's Weight History
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