Weigh In record (no journal entry) for 31 July 2021
|
88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 24.71g | Prot: 12.11g | Carbs: 34.35g.
Breakfast: Ja! Mandeln Ganze Kerne, Banane, Mitakos Joghurt nach Griechischer Art. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe maska's Weight History
|