Weigh In record (no journal entry) for 08 June 2021
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 30.65g | Prot: 56.05g | Carbs: 22.29g.
Lunch: Kim Wein-Branntwein-Essig, Ja! Mandeln Ganze Kerne, Eridanous Griechisches Natives Olivenöl Extra, Gekochtes Ei, Aldi Putenschnitzel, Greenland Junge Erbsen. more...
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Losing 10.5 kg a Week
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joe maska's Weight History
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