Weigh In record (no journal entry) for 16 August 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 29.90g | Prot: 63.70g | Carbs: 114.48g.
Lunch: Alnatura Rote Linsen, Oryza Natur Reis, Mamma Gina Natives Olivenöl Extra, Greenland Junge Erbsen. Dinner: Gervais Hütten Käse Original 25G Protein. more...
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steady weight
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joe maska's Weight History
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