Weigh In record (no journal entry) for 02 July 2022
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89 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.52g | Prot: 32.99g | Carbs: 143.25g.
Lunch: Kiwi, Äpfel. Dinner: Gekochtes Ei, Mamma Gina Natives Olivenöl Extra, Zwiebeln, Zucchini, Oryza Natur Reis. more...
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Losing 0.5 kg a Week
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joe maska's Weight History
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