Weigh In record (no journal entry) for 10 August 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 36.56g | Prot: 71.03g | Carbs: 166.20g.
Lunch: Oryza Natur Reis, Zitrone, Mamma Gina Natives Olivenöl Extra, Sea Gold Backfisch-Stäbchen, Greenland Junge Erbsen, Duru Rote Linsen. Dinner: Böklunder Entdecker-Fleischwurst , Brot. more...
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steady weight
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joe maska's Weight History
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