Weigh In record (no journal entry) for 21 June 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 42.84g | Prot: 74.58g | Carbs: 118.68g.
Lunch: Mamma Gina Natives Olivenöl Extra, Gekochtes Ei, Greenland Junge Erbsen, Oryza Natur Reis. Dinner: Erdbeeren, Ja! Speisequark. Snacks/Other: Ja! Mandeln Ganze Kerne. more...
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Gaining 1.5 kg a Week
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joe maska's Weight History
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