Weigh In record (no journal entry) for 02 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1213 kcal
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Fat: 53.30g | Prot: 93.75g | Carbs: 83.91g.
Lunch: Gekochtes Ei, Mamma Gina Natives Olivenöl Extra, Rote Zwiebeln, Ja! Mozzarella, REWE Beste Wahl Cherry Roma Tomaten, Lidl Salatherzen. Dinner: Apfel, Ja! Haferflocken Zart, Penny Markt Skyr. more...
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Gaining 0.0 kg a Week
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joe maska's Weight History
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