Weigh In record (no journal entry) for 03 August 2023
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 24.77g | Prot: 73.36g | Carbs: 63.56g.
Lunch: Mamma Gina Natives Olivenöl Extra, Putenland Puten Schnitzel, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Baktat Grüne Linsen. more...
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Losing 0.0 kg a Week
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joe maska's Weight History
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