Weigh In record (no journal entry) for 06 March 2022
|
91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 26.91g | Prot: 45.64g | Carbs: 78.79g.
Breakfast: Mitakos Joghurt nach Griechischer Art, Ja! Haferflocken Zart, Ja! Mandeln Ganze Kerne, Äpfel, Banane, Milbona Bio Speisequark Magerstufe. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe maska's Weight History
|