joe maska's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
89 kg Lost so far: 1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
842 kcal Fat: 23.64g | Prot: 59.58g | Carbs: 105.36g.   Lunch: Mamma Gina Natives Olivenöl Extra, Aldi Putenbrustfilet, Gekochter Brokkoli (Fettfrei Gekocht), Oryza Ideal Reis. more...
steady weight

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joe maska's Weight History


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