Weigh In record (no journal entry) for 27 September 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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904 kcal
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Fat: 36.13g | Prot: 73.40g | Carbs: 65.95g.
Lunch: Rinderhackfleisch, Wolfram Berge Tessiner Senfsauce Feige, Zucchini, Duru Rote Linsen. more...
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Gaining 0.2 kg a Week
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joe maska's Weight History
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