Weigh In record (no journal entry) for 09 May 2023
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 26.60g | Prot: 67.88g | Carbs: 99.06g.
Dinner: Ja! Junge Erbsen Fein, Mamma Gina Natives Olivenöl Extra, Zitronensaft, Mühlenhof Schweineschnitzel aus der Oberschale, Oryza Ideal Reis. more...
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Losing 2.6 kg a Week
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joe maska's Weight History
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