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Ab heute 08.04.2023 Samstag fang ich an.
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 45.49g | Prot: 72.56g | Carbs: 155.47g.
Breakfast: Chiquita Banane, Chiquita Banane. Lunch: Mamma Gina Natives Olivenöl Extra, Ja! Mozzarella, Rote Zwiebeln, Aldi Datteltomaten, Almare Thunfischfilets, REWE Ciabatta XXL. more...
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Gaining 0.4 kg a Week
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joe maska's Weight History
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