Weigh In record (no journal entry) for 19 July 2021
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 22.88g | Prot: 59.94g | Carbs: 99.68g.
Lunch: Kim Wein-Branntwein-Essig, Aldi Natives Olivenöl Extra, Möhren, Gut Ponholz Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 1.4 kg a Week
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joe maska's Weight History
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