joe maska's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
91 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
677 kcal Fat: 27.15g | Prot: 54.17g | Carbs: 58.78g.   Lunch: Mamma Gina Natives Olivenöl Extra, Mühlenhof Putengeschnetzeltes, Champignons, Zucchini, Oryza Natur Reis. Dinner: Gekochtes Ei. more...
Gaining 0.4 kg a Week

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joe maska's Weight History


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