Date Started: 13 Jan 24

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 86.7 kg
20 Sep 24	79.1 kg	Reasonably Well
19 Sep 24	79.7 kg	Reasonably Well
18 Sep 24	80.1 kg	Reasonably Well
13 Sep 24	80.8 kg	Reasonably Well
09 May 24	78.4 kg	Reasonably Well
01 May 24	78.7 kg	Reasonably Well
19 Mar 24	76.9 kg	Reasonably Well
05 Mar 24	77.5 kg	Reasonably Well
28 Feb 24	78.1 kg	Reasonably Well
27 Feb 24	78.8 kg	Reasonably Well
21 Feb 24	79 kg	Reasonably Well
20 Feb 24	79.1 kg	Reasonably Well
19 Feb 24	79.2 kg	Reasonably Well
14 Feb 24	79.3 kg	Reasonably Well
13 Feb 24	79.5 kg	Reasonably Well
12 Feb 24	80 kg	Reasonably Well
11 Feb 24	80 kg	Reasonably Well
10 Feb 24	80 kg	Reasonably Well
09 Feb 24	80.4 kg	Reasonably Well
08 Feb 24	80.7 kg	Reasonably Well
07 Feb 24	81 kg	Reasonably Well
06 Feb 24	81 kg	Reasonably Well
02 Feb 24	80.8 kg	Reasonably Well
01 Feb 24	81.2 kg	Reasonably Well
31 Jan 24	81.3 kg	Reasonably Well
30 Jan 24	81.5 kg	Reasonably Well
29 Jan 24	81.5 kg	Reasonably Well
27 Jan 24	81.5 kg	Reasonably Well
26 Jan 24	81.6 kg	Reasonably Well
25 Jan 24	82.2 kg	Reasonably Well
24 Jan 24	82.4 kg	Reasonably Well
23 Jan 24	83.5 kg	Reasonably Well
19 Jan 24	83.3 kg	Reasonably Well
18 Jan 24	83.5 kg	Reasonably Well
14 Jan 24	83.9 kg	Reasonably Well
13 Jan 24	86.7 kg	Reasonably Well

Date Started: 12 Sep 16

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 79.9 kg
09 Jan 24	86.7 kg	Reasonably Well
13 Dec 23	83.4 kg	Reasonably Well
12 Dec 23	83.4 kg	Reasonably Well
08 Dec 23	82.5 kg	Reasonably Well
07 Dec 23	83 kg	Reasonably Well
06 Dec 23	83.5 kg	Reasonably Well
05 Dec 23	84 kg	Reasonably Well
04 Dec 23	85.5 kg	Reasonably Well
14 Nov 23	83.6 kg	Reasonably Well
25 Nov 22	72.1 kg	Reasonably Well
22 Nov 22	72.3 kg	Reasonably Well
11 Nov 22	72.2 kg	Reasonably Well
08 Nov 22	72.5 kg	Reasonably Well
03 Nov 22	71.6 kg	Reasonably Well
01 Nov 22	71.8 kg	Reasonably Well
27 Oct 22	71.8 kg	Reasonably Well
26 Oct 22	72 kg	Reasonably Well
25 Oct 22	72.7 kg	Reasonably Well
13 Oct 22	71.6 kg	Reasonably Well
12 Oct 22	72.2 kg	Reasonably Well
06 Oct 22	72.7 kg	Reasonably Well
05 Oct 22	72.9 kg	Reasonably Well
29 Sep 22	73.3 kg	Reasonably Well
28 Sep 22	72.6 kg	Reasonably Well
27 Sep 22	73.3 kg	Reasonably Well
21 Sep 22	72.5 kg	Reasonably Well
20 Sep 22	73 kg	Reasonably Well
15 Sep 22	73 kg	Reasonably Well
13 Sep 22	72.7 kg	Reasonably Well
06 Sep 22	73.4 kg	Reasonably Well
20 Aug 22	72.4 kg	Reasonably Well
10 Aug 22	72.9 kg	Reasonably Well
09 Aug 22	73.2 kg	Reasonably Well
08 Aug 22	74 kg	Reasonably Well
06 Aug 22	73.2 kg	Reasonably Well
05 Aug 22	73 kg	Reasonably Well
04 Aug 22	73.2 kg	Reasonably Well
03 Aug 22	73.5 kg	Reasonably Well
02 Aug 22	73.7 kg	Reasonably Well
01 Aug 22	74.8 kg	Reasonably Well
31 Jul 22	75.3 kg	Reasonably Well
29 Jul 22	73.6 kg	Reasonably Well
28 Jul 22	73.9 kg	Reasonably Well
27 Jul 22	74 kg	Reasonably Well
26 Jul 22	74.6 kg	Reasonably Well
25 Jul 22	75.2 kg	Reasonably Well
24 Jul 22	75.5 kg	Reasonably Well
01 Feb 22	74 kg	Reasonably Well
01 Dec 21	75.9 kg	Reasonably Well
12 Nov 21	75.4 kg	Reasonably Well
28 Oct 21	74.9 kg	Reasonably Well
25 Oct 21	76.7 kg	Reasonably Well
14 Oct 21	75 kg	Reasonably Well
13 Oct 21	75.3 kg	Reasonably Well
09 Oct 21	77 kg	Reasonably Well
08 Oct 21	76.4 kg	Reasonably Well
07 Oct 21	76.7 kg	Reasonably Well
05 Oct 21	76.5 kg	Reasonably Well
04 Oct 21	77.3 kg	Reasonably Well
01 Oct 21	76.5 kg	Reasonably Well
30 Sep 21	76.7 kg	Reasonably Well
29 Sep 21	76.9 kg	Reasonably Well
27 Sep 21	77.2 kg	Reasonably Well
25 Sep 21	77.3 kg	Reasonably Well
24 Sep 21	77.1 kg	Reasonably Well
22 Sep 21	77.7 kg	Reasonably Well
20 Sep 21	79.9 kg	Reasonably Well
01 Oct 20	74.1 kg	Reasonably Well
16 Sep 20	74 kg	Reasonably Well
15 Sep 20	74.5 kg	Reasonably Well
12 Sep 20	74.6 kg	Reasonably Well
10 Sep 20	74.8 kg	Reasonably Well
09 Sep 20	74.9 kg	Reasonably Well
08 Sep 20	75.8 kg	Reasonably Well
20 Aug 20	75.3 kg	Reasonably Well
19 Aug 20	75.9 kg	Reasonably Well
11 Aug 20	76.5 kg	Reasonably Well
16 Jul 20	74.7 kg	Reasonably Well
09 Jul 20	74.3 kg	Reasonably Well
07 Jul 20	74.9 kg	Reasonably Well
18 Jun 20	74.4 kg	Reasonably Well
17 Jun 20	75 kg	Reasonably Well
16 Jun 20	75.3 kg	Reasonably Well
12 Jun 20	74.5 kg	Reasonably Well
10 Jun 20	75.6 kg	Reasonably Well
01 Jun 20	75.1 kg	Reasonably Well
13 Mar 20	70.4 kg	Reasonably Well
12 Mar 20	70.3 kg	Reasonably Well
11 Mar 20	70 kg	Reasonably Well
10 Mar 20	72.3 kg	Reasonably Well
24 Feb 20	68.6 kg	Reasonably Well
21 Feb 20	68.6 kg	Reasonably Well
20 Feb 20	68.2 kg	Reasonably Well
19 Feb 20	68.9 kg	Reasonably Well
18 Feb 20	70.1 kg	Reasonably Well
17 Feb 20	71.1 kg	Reasonably Well
29 Mar 17	62.5 kg	Reasonably Well
28 Mar 17	62.8 kg	Reasonably Well
25 Dec 16	59.7 kg	Reasonably Well
16 Dec 16	60.2 kg	Reasonably Well
15 Dec 16	60.6 kg	Reasonably Well
13 Dec 16	60.7 kg	Reasonably Well
12 Dec 16	61.2 kg	Reasonably Well
09 Dec 16	61 kg	Reasonably Well
07 Dec 16	60.8 kg	Reasonably Well
06 Dec 16	62.2 kg	Reasonably Well
05 Dec 16	62.6 kg	Reasonably Well
03 Dec 16	61.6 kg	Reasonably Well
02 Dec 16	61.1 kg	Reasonably Well
01 Dec 16	61.4 kg	Reasonably Well
30 Nov 16	61.8 kg	Reasonably Well
29 Nov 16	62.4 kg	Reasonably Well
22 Sep 16	61 kg	Reasonably Well
21 Sep 16	61 kg	Reasonably Well
20 Sep 16	62 kg	Reasonably Well
19 Sep 16	63.2 kg	Reasonably Well
17 Sep 16	61.8 kg	Reasonably Well
16 Sep 16	61.1 kg	Reasonably Well
15 Sep 16	62 kg	Reasonably Well
14 Sep 16	61.1 kg	Reasonably Well
13 Sep 16	61.9 kg	Reasonably Well
12 Sep 16	79.9 kg	Reasonably Well