Weigh In record (no journal entry) for 14 February 2024
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79.3 kg
Lost so far: 7.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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719 kcal
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Fat: 38.78g | Prot: 31.74g | Carbs: 60.49g.
Breakfast: Индилайт Ветчина Кампана из Бедра Индейки , Zotman Пицца Ветчина и Грибы. Lunch: Коровка из Кореновки Пломбир Круглый. more...
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Losing 1.4 kg a Week
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Sasha Tikhonova's Weight History
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