Weigh In record (no journal entry) for 06 August 2022
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73.2 kg
Lost so far: 6.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 45.01g | Prot: 68.92g | Carbs: 305.59g.
Breakfast: Yami Yami Суп Том Ям с Кокосовым Молоком , Candice Cake Десерт «Кремчиз Манго-Маракуйя», Банан, Coca-Cola Кока-Кола Зеро. Lunch: Арбуз, Персики. Dinner: Горячие Роллы, Суши Шоп Ролл Филадельфия, Арбуз. more...
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Gaining 1.4 kg a Week
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Sasha Tikhonova's Weight History
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