Sasha Tikhonova's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
73.2 kg Lost so far: 6.7 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1793 kcal Fat: 45.01g | Prot: 68.92g | Carbs: 305.59g.   Breakfast: Yami Yami Суп Том Ям с Кокосовым Молоком , Candice Cake Десерт «Кремчиз Манго-Маракуйя», Банан, Coca-Cola Кока-Кола Зеро. Lunch: Арбуз, Персики. Dinner: Горячие Роллы, Суши Шоп Ролл Филадельфия, Арбуз. more...
2476 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Sasha Tikhonova's Weight History


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