Weigh In record (no journal entry) for 29 September 2022
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73.3 kg
Lost so far: 6.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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374 kcal
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Fat: 25.81g | Prot: 26.07g | Carbs: 7.10g.
Breakfast: Кофе с Молоком, Омлет с Овощами, Сыр Моцарелла. more...
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Gaining 4.9 kg a Week
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Sasha Tikhonova's Weight History
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