Weigh In record (no journal entry) for 20 September 2024
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79.1 kg
Lost so far: 7.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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850 kcal
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Fat: 47.26g | Prot: 31.43g | Carbs: 73.70g.
Breakfast: Кофе с Молоком, Омлет из лаваша. Lunch: Светаево Эскимо. more...
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Losing 4.2 kg a Week
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Sasha Tikhonova's Weight History
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