Date Started: 10 Jan 13

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 86.6 kg
10 Jan 13	86.6 kg	Not Applicable

Date Started: 08 Mar 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 138.3 kg
04 Sep 12	140.6 kg	Reasonably Well
27 Aug 12	138.3 kg	Reasonably Well
25 Aug 12	140.6 kg	Reasonably Well
03 May 12	140.6 kg	Reasonably Well
22 Mar 12	144.7 kg	Reasonably Well
21 Mar 12	146.1 kg	Reasonably Well
28 Dec 11	141.1 kg	Reasonably Well
09 Dec 11	137.0 kg	Reasonably Well
01 Dec 11	138.8 kg	Reasonably Well
28 Nov 11	139.3 kg	Reasonably Well
27 Jul 11	126.6 kg	Reasonably Well
20 Jul 11	126.1 kg	100%
19 Jul 11	128.4 kg	Reasonably Well
09 Jul 11	128.4 kg	Reasonably Well
08 Jul 11	128.8 kg	Reasonably Well
05 Jul 11	127.0 kg	Reasonably Well
04 Jul 11	128.8 kg	Reasonably Well
26 Jun 11	130.6 kg	Reasonably Well
21 Jun 11	130.6 kg	Reasonably Well
13 Jun 11	136.5 kg	Reasonably Well
11 Jun 11	136.1 kg	100%
10 Jun 11	137.4 kg	Poorly
09 Jun 11	137.0 kg	Reasonably Well
08 Jun 11	136.1 kg	100%
07 Jun 11	137.9 kg	100%
06 Jun 11	138.8 kg	Not Applicable
03 Jun 11	137.9 kg	100%
01 Jun 11	140.6 kg	Reasonably Well
25 May 11	139.3 kg	Reasonably Well
23 May 11	140.2 kg	Reasonably Well
18 May 11	140.2 kg	Reasonably Well
17 May 11	139.3 kg	Reasonably Well
16 May 11	145.1 kg	Reasonably Well
09 May 11	140.6 kg	Reasonably Well
05 May 11	140.6 kg	Reasonably Well
03 May 11	140.6 kg	Poorly
27 Apr 11	138.8 kg	Reasonably Well
25 Apr 11	142.9 kg	Not Applicable
18 Apr 11	140.6 kg	Poorly
06 Apr 11	137.9 kg	Reasonably Well
17 Mar 11	138.3 kg	Reasonably Well
12 Mar 11	136.1 kg	Reasonably Well
11 Mar 11	136.1 kg	100%
10 Mar 11	137.0 kg	Reasonably Well
08 Mar 11	138.3 kg	Not Applicable

Date Started: 29 Oct 10

Date	Weight	How closely followed?	Goal weight: 122.5 kg Start Weight: 130.2 kg
17 Jan 11	138.3 kg	Poorly
06 Jan 11	136.1 kg	Reasonably Well
03 Jan 11	136.1 kg	Reasonably Well
10 Dec 10	131.5 kg	Not Applicable
01 Dec 10	128.8 kg	Reasonably Well
29 Nov 10	129.3 kg	Poorly
26 Nov 10	129.7 kg	Not Applicable
24 Nov 10	128.8 kg	Reasonably Well
23 Nov 10	129.3 kg	Reasonably Well
21 Nov 10	130.2 kg	Reasonably Well
19 Nov 10	130.6 kg	Reasonably Well
17 Nov 10	130.6 kg	Reasonably Well
13 Nov 10	131.5 kg	Reasonably Well
12 Nov 10	131.5 kg	Reasonably Well
09 Nov 10	132.9 kg	Reasonably Well
07 Nov 10	131.5 kg	Reasonably Well
05 Nov 10	132.9 kg	Reasonably Well
03 Nov 10	130.2 kg	Reasonably Well
02 Nov 10	131.1 kg	Reasonably Well
01 Nov 10	132.0 kg	Reasonably Well
31 Oct 10	130.2 kg	Reasonably Well
30 Oct 10	131.5 kg	Reasonably Well
29 Oct 10	130.2 kg	Not Applicable