Weigh In record (no journal entry) for 08 June 2011
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136.1 kg
Lost so far: 2.3 kg.
Still to go: 63.5 kg.
Diet followed: 100%.
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1993 kcal
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Fat: 77.58g | Prot: 124.52g | Carbs: 203.22g.
Breakfast: Sandwich mate, egg whites. Lunch: taco seasoning, salsa, reduced fat cheddar cheese, brown rice, extra virgin olive oil, oscar mayer turkey, black beans, fat free refried beans. Dinner: sandwich mate, salsa, Maruchan Instant Lunch, Reduced Fat Mild Cheddar Cheese, oscar meyer turkey. more...
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4301 kcal
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Exercise:
Housework - 3 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 12.7 kg a Week
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SaraSertich's Weight History
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