SaraSertich's Journal, 03 Nov 10

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Weigh In record (no journal entry) for 03 November 2010

130.2 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2010:

2563 kcal

Fat: 106.86g | Prot: 167.04g | Carbs: 269.40g. Breakfast: Brown 'n Serve Turkey Sausage Patties, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Lunch: Bacon Breakfast Pizza. Dinner: Sara's Chili, kraft fat free cheese, baked potato. Snacks/Other: Prime Rib, Baked Potato (Peel Eaten), Fat Free American Cheese Singles, Turkey Breast Meat. more...

3650 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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SaraSertich's Weight History

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SaraSertich's Journal, 03 Nov 10

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SaraSertich's Weight History