SaraSertich's Journal, 10 Jun 11

Weigh In record (no journal entry) for 10 June 2011
137.4 kg Lost so far: 0.9 kg.    Still to go: 64.9 kg.    Diet followed: Poorly.

View Diet Calendar, 10 June 2011:
2115 kcal Fat: 93.87g | Prot: 117.15g | Carbs: 212.24g.   Breakfast: Frosted Mini Spooners Cereal, goji and flax seed, Almond Breeze Unsweetened Vanilla. Lunch: oat revolution, 365 Albacore Tuna, egg whites, salsa. Dinner: Ken's steakhouse chunky bluecheese, tomato, sandwich mate, ramen. Snacks/Other: South Beach Living crispy meal bars, Turkey Franks, sugar free popsicles. more...
4053 kcal Exercise: Desk Work - 9 hours, Resting - 10 hours and 45 minutes, Sleeping - 4 hours and 15 minutes. more...
Gaining 3.2 kg a Week

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SaraSertich's Weight History


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